If you deal with limited mobility, limited strength, tightness, aches and swing compensations, then your fitness is impacting your life and sports. And your body is adding strokes to your score.
As the first TPI Level 3 professional in Texas, Pam is the guru of detecting any mobility, speed or strength issues that may be holding you back and will coach you to get better! Under Pam's guidance you will:
understand exactly how your specific movement compensations impact your movements
gain strength and mobility to eliminate stress on joints
move more freely without pain and worry
build a strong core to protect your back
build load-absorbing capacity in more ranges
learn exercises to use daily and weekly to gain freedom of movement to enjoy golf and life at a higher level
IDEAL FOR THE BUSY GOLFER WHO DOESN'T WANT TO GUESS OR USE RANDOM EXERCISES FROM OTHERS
HOW DOES IT WORK? This golf performance package starts with a phone consultation to discuss your goals and golf history. Then the online assessment is scheduled where we determine your mobility, stability, balance, strength, speed. Pam will design your customized program prior to your second video appointment where you learn the first phase of the workout.
This online performance package includes initial phone consult/assessment appointment and one additional video appointment plus Phase 1 written home or gym workout program.
Normally $375 but now $350